Calories: 83kcal | Carbohydrates: 21g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.05g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.03g | Sodium: 8mg | Potassium: 237mg | Fiber: 2g | Sugar: 18g | Vitamin A: 184IU | Vitamin C: 9mg | Calcium: 74mg | Iron: 0.3mg