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leek fennel salad in a bowl with leeks on top right and plate and fork on top left.

Leek Fennel Salad

Isabelle Lopez
This Leek Fennel Salad has the delicate sweetness of sautéed leeks with the crisp, anise notes of fresh fennel. Dressed in a bright vinaigrette and finished with briny capers, fresh chives, and fresh tarragon. It's a sophisticated yet simple side dish that celebrates spring's bounty. Perfect alongside grilled proteins or as part of a larger spread when entertaining, this salad showcases how humble vegetables can be transformed into something truly special with just a few thoughtful touches.
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Prep Time10 minutes
Cook Time8 minutes
Course: Appetizer, Salad, Side Dish
Cuisine: American
Servings: 4 people

Equipment

  • large skillet
  • mandoline (optional but recommended)
  • whisk
  • Cutting board
  • Knife

Ingredients

For the salad

  • 2 tablespoons olive oil
  • 1 large fennel bulb
  • 2 medium leeks white and light green parts only
  • 1 tablespoon capers roughly chopped
  • 2 tablespoons fresh chives finely chopped
  • 1 tablespoon  1 tarragon  finely chopped

For the vinaigrette

  • ½ tablespoon Dijon mustard
  • 2 tablespoons red wine vinegar
  • cup extra virgin olive oil
  • Salt and to taste
  • freshly ground black pepper to taste

Instructions

  • Prepare the leeks: Trim off the dark green tops and the root end of the leeks. Slice the remaining white and light green parts in half lengthwise, then cut crosswise into thin half-moon shapes (about ¼ inch thick). Place the sliced leeks in a large bowl of cold water and use your hands to swish them around, allowing any dirt to sink to the bottom. Let them sit for a minute, then gently lift the leeks out (rather than pouring them through a colander) and transfer to a clean kitchen towel or paper towels to pat dry.
  • Sauté the leeks: Heat 1 tablespoon of olive oil in a large pan over medium heat. Add the sliced leeks and sauté for about 8 minutes until they're soft and just beginning to caramelize at the edges. Set aside to cool slightly.
  • Prepare the fennel: Trim the stalks from the fennel bulb, reserving some of the fronds for garnish. Cut the bulb in half lengthwise through the core. With a sharp knife, carefully cut out the tough triangular core from each half. Place the flat side of each half down on your cutting board for stability, then use a mandoline set to a thin setting (1/16 of an inch) to slice the fennel crosswise into thin slices. You can also use a sharp knife.
  • Make the vinaigrette: In a small bowl, whisk together the Dijon mustard and red wine vinegar. Slowly drizzle in the olive oil while whisking continuously to emulsify. Add salt and pepper to taste.
  • Assemble the salad: In a large bowl, combine the mandolined fennel, sautéed leeks, chopped capers, and chopped chives and chopped tarragon. Pour the vinaigrette over the top and gently toss to combine.
  • Plate and garnish: Transfer to a serving platter and garnish with the reserved fennel fronds for presentation.

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Notes

  • For the perfect slice: A mandoline makes quick work of slicing the fennel paper-thin, which is ideal for this salad. If using a knife, take your time and try to get the slices as thin as possible.
  • Layering flavors: Don't rush the leeks — allowing them to slowly sauté until they're just beginning to color will develop their natural sweetness and add depth to the salad.
  • Make ahead: You can prepare the components separately and assemble just before serving. The vinaigrette can be made up to 3 days ahead and stored in an airtight container in the refrigerator.
  • Storage: This salad is best enjoyed the day it's made, but if you have leftovers, they'll keep in an airtight container in the refrigerator for up to 2 days. The fennel will soften slightly and the flavors will meld but it’s a great salad to keep for leftovers.

Nutrition

Calories: 774kcal | Carbohydrates: 1g | Protein: 1g | Fat: 86g | Saturated Fat: 12g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 63g | Sodium: 308mg | Potassium: 45mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 278IU | Vitamin C: 4mg | Calcium: 16mg | Iron: 1mg
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